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	<title>Uncategorized - Inkspirer</title>
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	<title>Uncategorized - Inkspirer</title>
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		<title>Bridge the gap. Break the cycle</title>
		<link>https://www.inkspirer.com/bridge-gap-break-cycle/</link>
		
		<dc:creator><![CDATA[Inkspirer]]></dc:creator>
		<pubDate>Tue, 20 Feb 2018 11:04:26 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://www.inkspirer.com/?p=6089</guid>

					<description><![CDATA[<p><a rel="nofollow" href="https://www.inkspirer.com">Inkspirer</a><br />
<a rel="nofollow" href="https://www.inkspirer.com/bridge-gap-break-cycle/">Bridge the gap. Break the cycle</a></p>
<p>Read full article</p>
<p><a rel="nofollow" href="https://www.inkspirer.com/bridge-gap-break-cycle/">Bridge the gap. Break the cycle</a><br />
<a rel="nofollow" href="https://www.inkspirer.com/author/ink_spire_me/">Inkspirer</a></p>
]]></description>
										<content:encoded><![CDATA[<p><a rel="nofollow" href="https://www.inkspirer.com">Inkspirer</a><br />
<a rel="nofollow" href="https://www.inkspirer.com/bridge-gap-break-cycle/">Bridge the gap. Break the cycle</a></p>
<p><a href="https://www.inkspirer.com/wp-content/uploads/2018/02/Playtimes_October2017_MothersChoice.pdf" target="_blank" rel="noopener">Read full article</a></p>
<p><a rel="nofollow" href="https://www.inkspirer.com/bridge-gap-break-cycle/">Bridge the gap. Break the cycle</a><br />
<a rel="nofollow" href="https://www.inkspirer.com/author/ink_spire_me/">Inkspirer</a></p>
]]></content:encoded>
					
		
		
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		<title>How to survive Christmas – holiday that’s as stressful as moving home or a divorce</title>
		<link>https://www.inkspirer.com/survive-christmas-holiday-thats-stressful-moving-home-divorce/</link>
		
		<dc:creator><![CDATA[Inkspirer]]></dc:creator>
		<pubDate>Tue, 19 Dec 2017 15:58:47 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://www.inkspirer.com/?p=6084</guid>

					<description><![CDATA[<p><a rel="nofollow" href="https://www.inkspirer.com">Inkspirer</a><br />
<a rel="nofollow" href="https://www.inkspirer.com/survive-christmas-holiday-thats-stressful-moving-home-divorce/">How to survive Christmas – holiday that’s as stressful as moving home or a divorce</a></p>
<p>Hongkongers tell us about the pressures they face as the festive season nears – end-of-year deadlines, overexcited kids, and the anxiety for everything to be picture perfect. Experts tell us what you can do to take the stress out of Christmas. Read full article</p>
<p><a rel="nofollow" href="https://www.inkspirer.com/survive-christmas-holiday-thats-stressful-moving-home-divorce/">How to survive Christmas – holiday that’s as stressful as moving home or a divorce</a><br />
<a rel="nofollow" href="https://www.inkspirer.com/author/ink_spire_me/">Inkspirer</a></p>
]]></description>
										<content:encoded><![CDATA[<p><a rel="nofollow" href="https://www.inkspirer.com">Inkspirer</a><br />
<a rel="nofollow" href="https://www.inkspirer.com/survive-christmas-holiday-thats-stressful-moving-home-divorce/">How to survive Christmas – holiday that’s as stressful as moving home or a divorce</a></p>
<p>Hongkongers tell us about the pressures they face as the festive season nears – end-of-year deadlines, overexcited kids, and the anxiety for everything to be picture perfect. Experts tell us what you can do to take the stress out of Christmas.</p>
<p><a href="http://www.scmp.com/lifestyle/families/article/2124880/how-survive-christmas-holiday-thats-stressful-moving-home-or" target="_blank" rel="noopener">Read full article</a></p>
<p><a rel="nofollow" href="https://www.inkspirer.com/survive-christmas-holiday-thats-stressful-moving-home-divorce/">How to survive Christmas – holiday that’s as stressful as moving home or a divorce</a><br />
<a rel="nofollow" href="https://www.inkspirer.com/author/ink_spire_me/">Inkspirer</a></p>
]]></content:encoded>
					
		
		
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		<title>#MeToo victims’ campaign highlights need to educate parents and protect children from abuse</title>
		<link>https://www.inkspirer.com/metoo-victims-campaign-highlights-need-educate-parents-protect-children-abuse/</link>
		
		<dc:creator><![CDATA[Inkspirer]]></dc:creator>
		<pubDate>Tue, 07 Nov 2017 15:50:37 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://www.inkspirer.com/?p=6077</guid>

					<description><![CDATA[<p><a rel="nofollow" href="https://www.inkspirer.com">Inkspirer</a><br />
<a rel="nofollow" href="https://www.inkspirer.com/metoo-victims-campaign-highlights-need-educate-parents-protect-children-abuse/">#MeToo victims’ campaign highlights need to educate parents and protect children from abuse</a></p>
<p>The campaign encourages sexual abuse victims to share their experiences and has given millions the courage to open up. We talk to social workers and other experts about the need for communication and to teach parents how to empower their children to reduce the likelihood...</p>
<p><a rel="nofollow" href="https://www.inkspirer.com/metoo-victims-campaign-highlights-need-educate-parents-protect-children-abuse/">#MeToo victims’ campaign highlights need to educate parents and protect children from abuse</a><br />
<a rel="nofollow" href="https://www.inkspirer.com/author/ink_spire_me/">Inkspirer</a></p>
]]></description>
										<content:encoded><![CDATA[<p><a rel="nofollow" href="https://www.inkspirer.com">Inkspirer</a><br />
<a rel="nofollow" href="https://www.inkspirer.com/metoo-victims-campaign-highlights-need-educate-parents-protect-children-abuse/">#MeToo victims’ campaign highlights need to educate parents and protect children from abuse</a></p>
<p>The campaign encourages sexual abuse victims to share their experiences and has given millions the courage to open up. We talk to social workers and other experts about the need for communication and to teach parents how to empower their children to reduce the likelihood of it happening to them.</p>
<p><a href="http://www.scmp.com/lifestyle/families/article/2118322/me-too-victims-campaign-highlights-need-educate-parents-and" target="_blank" rel="noopener">Read full article</a></p>
<p><a rel="nofollow" href="https://www.inkspirer.com/metoo-victims-campaign-highlights-need-educate-parents-protect-children-abuse/">#MeToo victims’ campaign highlights need to educate parents and protect children from abuse</a><br />
<a rel="nofollow" href="https://www.inkspirer.com/author/ink_spire_me/">Inkspirer</a></p>
]]></content:encoded>
					
		
		
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		<title>Mindfulness helps Hong Kong children overcome anxiety and school pressures through yoga and hiking</title>
		<link>https://www.inkspirer.com/mindfulness-helps-hong-kong-children-overcome-anxiety-school-pressures-yoga-hiking/</link>
		
		<dc:creator><![CDATA[Inkspirer]]></dc:creator>
		<pubDate>Sun, 29 Oct 2017 15:57:20 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://www.inkspirer.com/?p=6082</guid>

					<description><![CDATA[<p><a rel="nofollow" href="https://www.inkspirer.com">Inkspirer</a><br />
<a rel="nofollow" href="https://www.inkspirer.com/mindfulness-helps-hong-kong-children-overcome-anxiety-school-pressures-yoga-hiking/">Mindfulness helps Hong Kong children overcome anxiety and school pressures through yoga and hiking</a></p>
<p>More than one in four Hong Kong students have considered harming themselves or committing suicide, a survey shows. Groups such as The Collective Journey are using alternative methods to improve children’s mental health. Read full article</p>
<p><a rel="nofollow" href="https://www.inkspirer.com/mindfulness-helps-hong-kong-children-overcome-anxiety-school-pressures-yoga-hiking/">Mindfulness helps Hong Kong children overcome anxiety and school pressures through yoga and hiking</a><br />
<a rel="nofollow" href="https://www.inkspirer.com/author/ink_spire_me/">Inkspirer</a></p>
]]></description>
										<content:encoded><![CDATA[<p><a rel="nofollow" href="https://www.inkspirer.com">Inkspirer</a><br />
<a rel="nofollow" href="https://www.inkspirer.com/mindfulness-helps-hong-kong-children-overcome-anxiety-school-pressures-yoga-hiking/">Mindfulness helps Hong Kong children overcome anxiety and school pressures through yoga and hiking</a></p>
<p>More than one in four Hong Kong students have considered harming themselves or committing suicide, a survey shows. Groups such as The Collective Journey are using alternative methods to improve children’s mental health.</p>
<p><a href="http://www.scmp.com/lifestyle/health-beauty/article/2117269/mindfulness-helps-hong-kong-children-overcome-anxiety-and" target="_blank" rel="noopener">Read full article</a></p>
<p><a rel="nofollow" href="https://www.inkspirer.com/mindfulness-helps-hong-kong-children-overcome-anxiety-school-pressures-yoga-hiking/">Mindfulness helps Hong Kong children overcome anxiety and school pressures through yoga and hiking</a><br />
<a rel="nofollow" href="https://www.inkspirer.com/author/ink_spire_me/">Inkspirer</a></p>
]]></content:encoded>
					
		
		
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